by Linda Anne Kahn | Gut Health, Lipedema, Lymphedema
14 ways to detox, improve lymphatic health and reduce inflammation: Remove processed foods, dairy, gluten, and sugar, all of which have been found to increase inflammation. Consume essential omega-3 fatty acids in the proper proportion with omega-6 fatty acids (1:1).... 
by Linda Anne Kahn | Coronavirus
Sheltering during COVID 19. COViD 19 has changed our lives possibly forever. We have been ordered to stay at home and our routine and our lives have changed. We are forever grateful to the frontline doctors, nurses and staff who are there for our family and friends.... 
by Linda Anne Kahn | Anti-Aging, Aromatherapy
We all have the power to improve our health and have an excellent quality of life. On a daily basis we make choices that will contribute to the way we feel. Challenges of modern day living So much of the food we eat is nutritionally deficient. It is important to eat...