How Does Massage Therapy Reduce Stress

How Does Massage Therapy Reduce Stress

How Massage Therapy Can Reduce Stress Levels By Linda Anne Kahn What exactly are the benefits of receiving massage? If you’ve had a massage with an excellent and highly skilled massage therapist, then you know how amazing you felt after the massage. A good massage is...
Aromatherapy for Adrenal Fatigue

Aromatherapy for Adrenal Fatigue

Are you under constant pressure and stress? Incidents like being late for work, being unable to find your keys, a fight with your spouse, your child being sick, losing your job, losing a loved one and trying to avoid a car accident on the freeway can have a negative...