8 Session Coaching Program Online Via Your Webcam
During these 8 sessions, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
Your complete program includes:
- Two 50-minute sessions per month, E-mail support between sessions.
- Recipes that are healthy and simple to prepare.
- Coaching and support to help you make the dietary and lifestyle changes you want.
- Simple but informative handouts that will increase your nutrition knowledge.
- Access to my monthly newsletter with the latest health tips and recipes.
- My personal commitment to your health and success
- Aromatherapy tools and recipes specific to your lifestyle and challenges.
Are you finding that you are unable to follow all the good advice you are receiving during this sheltering phase of our lives? Has your health practitioner or doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
Linda Anne Kahn, President, and founder of Beauty Kliniek Aromatherapy Spa, is an Integrative Health Coach, Clinical Aromatherapist and Lymphatic Specialist with over 30 years of experience.
With the continuing spread of the coronavirus and the “shelter in place” order, we want you to know that we are here to support you more than ever. This is an excellent opportunity to make all those changes that you always wanted to do and were too busy. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance in these challenging times.
Your Health Coach
As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Your personalized program will radically improve your health and happiness.
As a client of my health coaching program, you will…
- Set and accomplish goals in a way that is empowering and exciting.
- Work to achieve and maintain your ideal weight.
- Understand and reduce your cravings.
- Increase your energy levels.
- Understand how to effectively boost immunity
- Learn about new foods and how you can easily incorporate them.
- Understand how to incorporate aromatherapy into your life for optimum health and balance
- Improve your personal relationships and discover the confidence to create the life you want.
- Help with tools for managing anxiety or uncertainty during this time.
- Feel great in your body.
What is required?
We will set up appointments via Zoom and work safely and with confidentiality. It is recommended that you install Zoom onto your laptop or desktop computer. Find a quiet space, pen, and paper or IPad or computer to take notes.
What can you expect?
During your initial introductory health consultation, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. Programs are designed specifically for individual needs and interest and I will be guided by what you are wanting to achieve. I am committed to helping you reach your health goals.