Lymphatic Flow for Breast Cancer – In honor of Breast cancer awareness month
Linda Anne Kahn CLT–LANA Internationally certified Dr Vodder’s Lymphedema Therapist
What is the importance of the lymphatic system?
When the lymphatic system is compromised, chronic inflammation occurs.
The lymphatic system is responsible to eliminating wastes and can be described as the garbage system of the body. When the lymphatic system does not function effectively inflammation and stagnation occur. Lymph stagnation is the result of a poor diet, poor elimination, stress, fatigue and overwork or surgical intervention and the flow of lymph slows down.
What are problems that occur with the lymphatic system?
Lymphedema can occur when there has been a blockage of the lymphatic system due to radiation, lymph node removal, surgeries or injury
What is lymphedema?
Lymphedema refers to swelling that generally occurs in one of your arms or legs. Sometimes both arms or both legs swell or it can be in the breast area or other areas. . Lymphedema is most commonly caused by the removal of or damage to your lymph nodes as a part of cancer treatment.
Why do these problems happen?
The lymphatic system is capable of functioning up to to 12 x its normal function. However, after surgery to remove lymph nodes or radiation to an area, there is a blockage of the flow of the fluids back to the bod stream. As fluids and proteins begin to accumulate up in the tissue, the lymphatic system cannot perform its task of removing wastes from the connective tissue. As this lymph load becomes more than the lymphatic system can handle, lymphedema occurs.
Secondary or acquired lymphedema is caused by functionally compromised lymphatics owing to infection, surgery, radiation, or compression. Surgical removal of lymph nodes destroys and obstructs lymphatic flows and thus renders patients at a high increased risk of lymphedema. Studies report that 25%–56% of breast cancer patients develop mild-to-severe lymphedema after cancer treatment (Pezner et al. 1986; Kiel and Rademacker 1996; Hinrichs et al. 2004; Ozaslan and Kuru 2004).
How can we treat Lymphedema ?
Manual Lymph Drainage (MLD) is a gently rhythmical massage performed by a trained and certified lymph therapist to detoxify and cleanse the connective tissue. This therapy flushes toxins and inflammatory wastes from the tissues. MLD can help to reduce inflammation by reducing the inflammatory cytokines. Having regular MLD sessions helps to boost immunity and support healthy lymph flow in the skin-associated lymphatic tissue.
Complex Decongestive Therapy combines MLD with compression bandages, remedial exercises and excellent skin care. MLD lymph drainage can be very helpful in between chemo therapies to help the gut, boost immunity and relax the nerves.
Who can do this treatment?
A certified Lymphedema therapist can effectively treat and mange Lymphedema. Find a Dr Vodder Lymph Drainage Therapist in your area
Other therapy options
Varenya Essentials “Flow” essential oil is an excellent blend of essential oils to improve stagnation and induces an uplifting feeling
Essential oils of Cypress, Grapefruit, Lemon, Rosemary, Orange, and Lime compliment lymphatic massage. Excellent for drainage to decongest the connective tissue of wastes and thus restore. https://lymphatictherapyservices.com/product-category/aromatherapy-synergies/
Blend 8 drops into a lotion and massage into your legs or arms in upward movements.
Have your lymphatic therapist blend this into a lotion for a full body lymphatic drainage
Follow an anti-inflammatory eating plan with reduced sugar and wheat, to reduce inflammation and boost immunity. I am proud of the book I co-authored –Lymphedema and Lipedema Nutrition Guide: Erlich, Herbst, Iker, Kahn et al https://amzn.to/2ItNN2v
Selenium, butchers broom and curcumin can be very helpful to help lymphatic pumping, and inflammation
Linda Anne Kahn is an Internationally Certified and trained DR Vodder’s Lymphedema Therapist with over 25 years of experience. She is the director of Lymphatic Therapy Services of San Diego and Beauty Kliniek Aromatherapy Day Spa