by Linda Anne Kahn | Lipedema, Lymphedema
Inflammation and your lymphatic system. Inflammation is the body’s innate way of providing acute healing to an area of the body. When inflammation persists on a low level throughout the body, it can do much more harm than good. Chronic inflammation can create many...
by Linda Anne Kahn | Caregiver
How to meet your ageing caregivers without compromising your own care Caregiver – Are you taking care of an ageing parent? Has your Mom or Dad moved in with you? Do you have kids at home and are you now the sandwich generation, balancing two worlds. It’s very...
by Linda Anne Kahn | Stress
How massage therapy can reduce stress levels. What exactly are the benefits of receiving massage? If you’ve had a massage with an excellent and highly skilled massage therapist, then you know how amazing you felt after the massage. A good massage is incredibly...