by Linda Anne Kahn | Aromatherapy
Aromatherapy for Stress Relief Stress is defined as a negative differential between a series of demands and our ability to cope with them. We all have our own comfort level in which we deal with stress. When stress levels become too much for the body-mind to cope... 
by Linda Anne Kahn | Lipedema, Lymphedema
Why is the Lymphatic system important to our health and wellbeing? 6 tips to help your lymphatic system to flow. The lymphatic system is important as it fights bacterial and viral infections. And also transports waste products out of the body. It is like the garbage... 
by Linda Anne Kahn | Lipedema, Lymphedema
Inflammation and your lymphatic system Linda Anne Kahn, NCBTMB, CLT-LANA CMT CHNC Firstly, Inflammation is the body’s innate way of providing acute healing to an area of the body. When inflammation persists on a low level throughout the body, it can do much more harm...