Inflammation by Linda Anne Kahn

Inflammation by Linda Anne Kahn

Inflammation: Inflammation is the body’s innate way of providing acute healing to an area of the body. When this persists on a low level throughout the body, it can do much more harm than good. Chronic inflammation can create many symptoms such as – allergies,...
What are foods that promote lymph flow?

What are foods that promote lymph flow?

What are foods that promote lymph flow? Eating a clean, nutrient-rich, and mostly raw food diet rooted in produce is the first step to promoting healthy lymph flow. A healthy lymphatic system will help you to stay in the best of health and help to keep those unwanted...
Gut Health by Linda Anne Kahn

Gut Health by Linda Anne Kahn

Gut Health: On a daily basis, our digestive systems are overworked and saturated due to overeating, medications, fast foods, processed and genetically modified foods, toxins, alcohol consumption and stress. The gut is your body’s gatekeeper and lets in helpful...