by Linda Anne Kahn | Lymphedema
Six ways to cleanse your lymphatic system and boost immunity: What is the importance of the lymphatic system? Our lymphatic system is amazing! It is a waste removal service for the entire body. It removes toxins, excess water, protein, and wastes that are a natural... 
by Linda Anne Kahn | Caregiver
How to meet your aging caregivers without compromising your own care: Are you taking care of an aging parent? Has your Mom or Dad moved in with you? Do you have kids at home and are you now the sandwich generation, balancing two worlds. It s very easy to become... 
by Linda Anne Kahn | Lipedema, Lymphedema
Inflammation: Inflammation is the body’s innate way of providing acute healing to an area of the body. When this persists on a low level throughout the body, it can do much more harm than good. Chronic inflammation can create many symptoms such as – allergies,... 
by Linda Anne Kahn | Lymphedema
What are foods that promote lymph flow? Eating a clean, nutrient-rich, and mostly raw food diet rooted in produce is the first step to promoting healthy lymph flow. A healthy lymphatic system will help you to stay in the best of health and help to keep those unwanted... 
by Linda Anne Kahn | Aromatherapy
Tips on How Aromatherapy can Help Reduce Pain: According to the Merriam-Webster Medical Dictionary; “Pain is a state of physical, emotional, or mental lack of well-being or physical, emotional, or mental uneasiness that ranges from mild discomfort or dull distress to...