by Linda Anne Kahn | Lipedema, Lymphedema
Inflammation: Inflammation is the body’s innate way of providing acute healing to an area of the body. When this persists on a low level throughout the body, it can do much more harm than good. Chronic inflammation can create many symptoms such as – allergies,... 
by Linda Anne Kahn | Lymphedema
What are foods that promote lymph flow? Eating a clean, nutrient-rich, and mostly raw food diet rooted in produce is the first step to promoting healthy lymph flow. A healthy lymphatic system will help you to stay in the best of health and help to keep those unwanted... 
by Linda Anne Kahn | Aromatherapy
Tips on How Aromatherapy can Help Reduce Pain: According to the Merriam-Webster Medical Dictionary; “Pain is a state of physical, emotional, or mental lack of well-being or physical, emotional, or mental uneasiness that ranges from mild discomfort or dull distress to... 
by Linda Anne Kahn | Gut Health
Gut Health: On a daily basis, our digestive systems are overworked and saturated due to overeating, medications, fast foods, processed and genetically modified foods, toxins, alcohol consumption and stress. The gut is your body’s gatekeeper and lets in helpful... by Linda Anne Kahn | Lipedema, Lymphedema
How You Can Boost Lymphatic System Function at Home – 8 Easy Tips: Did you know that we are exposed to over 82,000 different toxins in our environment? When toxins build up and if we don’t detox our system regularly, our organs become overburdened which...