January 2008

 



Click the link or scroll down for all:     
Ring in the New Year Year with a New You
Start Out The New Year With a Cleanse
21 Day Purification Program
Ionithermie Inch Loss Treatment

Cough, Colds and Flu Workshop

 

Ring in the New Year with a New You - By Nicole Kahn, M.F.T.



Nicole Kahn is a licensed Marriage and Family Therapist within Medical Wellness Kliniek and provides individual, couple and family counseling.
For more information on Nicole Kahn, click here. For questions or to schedule an appointment, email Nicole here.

 

Symbolically, the New Year is a time of rebirth, a chance to start anew. This year we owe it to ourselves to seize the opportunity to create fresh habits; ones that will have a lasting impact on the quality of our lives. By taking the time to reflect on the changes we want, or often need, we are paving the path to a life filled with vibrancy, balance and health. Begin by taking an inventory of your life over the past year. Determine the areas in your life in which you were left feeling unfulfilled, disappointed, angry or frustrated and ask yourself some questions: Were my relationships unsteady? Was my professional life at a standstill? Was my health on a decline? Were my finances in disarray? Once you’ve pinpointed particular areas in your life that are in need of a makeover, you’ll be ready to create goals that will support your sparkling rebirth!

Below is a step-by-step guide that will get you on your way to vibrancy, health and renewal in no time!
1) Take on one goal at a time. There's a temptation with the New Year to run off a list of everything we've ever wanted to change. Don't fall for it! You'll more likely accomplish one or two goals than you will with a list of fifty. Remember, you can always add new goals to your list as time goes on.

2) Word it carefully. Let's say your resolution this year is to lose weight. Try not to think of it as "This year I am going to fit into my skinny jeans." This sounds as if you're going to force yourself to lose weight by sheer willpower; and willpower alone is nothing but a stress-bomb waiting to explode! Be nice to yourself by adding a dose of compassion. Try, "This year I'm going take care of my body by exercising regularly, choosing more whole foods, eating only when I am physically hungry and ignoring what the media says about how I should look." Be specific, gentle and realistic – this will guarantee a goal that’s attainable and genuinely focused on your well-being.

3) Make a plan. Now that you’ve identified a goal to jumpstart the new you, break it down. Nobody accomplishes anything of significance by trying to do it all at once. The smaller the steps, the better. Take one step at a time, moving on to subsequent steps upon completion of each rung of your goal ladder. When trying to lose weight for example, your plan may include these steps: 1) Visit your doctor/nutritionist to learn about which foods your body needs for optimal functioning. Get informed of realistic weight loss benchmarks for your lifestyle. 2) Make a grocery list and shop for these new foods when you’re not hungry. 3) Schedule an appointment at the local gym to develop your personal workout plan. 4) Enlist a friend as your workout buddy and create a weekly schedule of your workout times. 5) Make daily time for self-reflection, i.e. journaling, gardening, walking, to ensure that you’re not using emotional eating to deal with difficult feelings or events.

4) Write it down. Write down your resolution and your plan of action. Stick it up on the fridge, on your bathroom mirror, wherever you know you'll see it. That way, you'll have a constant reminder of your goal and your action plan.

Create Intentions To Make This Year Fulfulling & Prosperous
Purchase a series of 3 sessions so that you may be supported to insure lasting success

Normally $285
Now $225 - Save $60 Off The Regular Price!
for new clients only - must have coupon

 
Start Out The New Year with A Cleanse

Are you feeling Toxic? The signs of toxicity in your body may surprise you: headaches, fatigue, sluggish thinking, weight gain, poor digestion and muscle pain all indicate the need for detoxification.

Do you have low energy, poor digestion, aches and pains?

Do you want to get rid of extra pounds? Would you like renewed vigor, mental clarity, better over-all health, and a lean trim body?

We have a successful program that will give you renewed energy and vitality, and that will restore your health to optimum balance.

Say hello to a more vital and happy you! Say goodbye to a feeling of bloatedness and sluggishness.

We offer an integrative Weight Management Program and Purification that is both unique and result oriented. Our goal is to help you to restore your health and vitality and lose unwanted pounds and inches. We will give you the necessary support to create a new lifestyle to ensure that you will remain with long lasting habits

Come in for a consultation today and learn how you can regain your health
(858) 457-0191

 
21 Day Purification Program
 


We are excited to introduce a remarkable program combining several powerful therapies that gives excellent results in reducing unwanted cellulite, contouring the body as well as detoxifying wastes. Whether your desire is to reduce and eliminate fat deposits, smooth your skin, combat cellulite, or improve your overall wellness, this non-invasive treatment program will help you to achieve your personal goals.

We place emphasis on a healthy lymphatic system. As the lymph system eliminates toxins through a combination of the skin, kidneys, and intestines, these organs will need nutritional support. After a thorough consultation we will design a program with a combination of supplements, enzymes, herbal preparations, and essential oils to assist you with your body's detoxification process. Manual lymph drainage and colon hydrotherapy play and important role in this cleansing program.

You will be educated about Ionithermie, an advanced and result oriented detox and slimming therapy that is guaranteed to reduce inches and detoxify the tissues. We will instruct you with proper breathing exercises and dry brushing.

We will help you to restore your health and get rid of your old eating patterns and replace them with a new and exciting routine. You will then be filled with the vitality and boundless energy that you deserve.

21 Day Purification Program - Begin your spring cleaning by joining us for this 21 Day Purification Program.

The program consists of:

  • 1 nutritional consultation to guide you with this program and assess your individual needs
  • 1 21 day purification kit containing four whole food nutritional supplements needed for one 3-week purification and weight management program
  • 3 colon hydrotherapy treatments to cleanse your colon and restore the balance in your tissues so that you will feel a renewed sense of vitality
  • 2 manual lymph drainage massages to cleanse the connective tissue of wastes

Price is $640.

Optional Extra:
• 3 ionithermie treatments - $420 (Save $30). This is a powerful detox therapy utilizing ionized solutions and clays to effectively reduce unwanted inches and cleanse the connective tissue of wastes.

Call today for a consultation (858) 457-0191

The Wait is Over...Introducing Ionthermie!! 

What is Cellulite?

Cellulite is an accumulation of toxic wastes which have built up within the connective tissue. It can be a consequence of poor lymphatic drainage and poor circulation. This is characterized by spongy, often painful areas on the thighs and buttocks and may be on the arms.The area takes on a pitted, dimpled appearance. The skin may retain the indentation of your fingers when the area in question is squeezed. It will feel cold, grainy and lumpy.

Hormonal imbalances or excess estrogen can be attributed to the formation of cellulite. The blood and lymph system plays an important role in carrying nutrients to the cells, as well as removing waste products from the cells.Both are concerned with maintaining the level of fluids circulating in the body. Poor lymph drainage can result in the formation of cellulite.

The lymph system, unlike the blood system, has no pump and can become sluggish and inefficient.A diet high in toxic wastes and foods that are difficult to digest will overload the lymph system. Lack of exercise will slow the action of the lymph system.

What is Ionthermie?

A unique European treatment using thermal clay and two stimulations.Ionithermie is an extraordinary spa treatment that uses advanced technology to detoxify, re-mineralize and stimulate. The goal is to tightens and tones the muscles and detoxify the connective tissue of wastes. The skin will feel smooth and cellulite will be noticeably improved.

Results are very impressive when combined with the diet and exercise routine. Results are immediate and we guarantee you will notice a difference in your first session. T the use of homecare products is advisable during program.

How does Ionthermie Work?

This advanced therapy delivers an active solution to the sub-dermis by promoting circulation and extracting toxins deposited by caffeine, alcohol, tobacco and environmental pollutants.

The frequencies along with the special combination of products help correct cellulite and improve the appearance of the skin and muscle tone, with the added benefit of inch loss. Results are immediate and a combined inch loss ranges from 1-8 inches in a single session. Improvements can last when you follow the home care routine and regimen.

For best results a combination of 4 - 10 treatments in succession is recommended.

For incredible results combine an Ionithermie treatment with Manual Lymph Drainage and Light Beam Generator for the ultimate detox program

What Results Can I Expect?

Incorporating Ionithermie into your lifestyle will return your body to its natural form. Ionthermie’s body treatments result in slimming and firming with the added benefit of inch-loss in the arms, abdomen, thighs and hips.

    • Reduced Appearance of Cellulite
    • Improved & Smoother Skin Texture
    • Slimming - 1 - 8" loss on first treatment alone
    • Firmer and More Toned Muscles
    • Detoxification and Re-Mineralization of the body - raising the body's energy levels and metabolism

      $20 Off Ionthermie
      (regularly $150)

      not valid with other offers - expires January 31st, 2008 - must have coupon

Cough, Colds and Flu Workshop

So many people have been sick with coughs, colds or the flu. It is predicted that it will get even worse before winter is over.

Our resident Homeopath, Gabrielle Traub will be hosting a 3-hour intensive workshop that will teach you Homeopathic and other Natural Treatments for Coughs, Colds and the Flu. And how to prevent getting sick in the first place.

We received a flood of unsolicited positive feedback from the last few workshops she has hosted, some of which is shared below:

“I would love to attend more of your homeopathy workshops so please keep me posted if you do offer any more of these. I've been using it on myself and my family for right now and it's been so helpful! Thank you, Thank you, Thank you.” From a Naturopathic Doctor

“Your presentation was remarkable. Thank you. I shared the information with my colleagues.” From a Medical Doctor

“I wanted to write to you and let you know how valuable the information that I learnt at your talk. My kids always seem to be in the walls. I’ve used some of the remedies we learnt about and can’t believe how quickly my kids responded” From a Mom

“Just a few days after attending your First Aid talk my granddaughter got stung by a bee. Thanks to your talk, I knew to give her Apis, which I gave immediately! Within just a few minutes she was feeling better. I now never leave home without the cute little homeopathic First Aid Kit I bought from you. Thank you so much.” From a Grandmother

Take control of your health. Learn the tools you need to keep You and Your family Healthy.

Saturday January 26th
Time: 2-5pm
Registration required: Yes
Suggested donation: $10

To RSVP, please call (858) 531-5279 or email gtraub@gmail.com, including your name and telephone number.

Light, (healthy) refreshments will be served. Space is limited. Open to all levels of knowledge and experience

Where: Medical Wellness Kliniek at Beauty Kliniek
Address: 3268 Governor Drive
San Diego, CA 92122

A box of Oscillococcinum, Nature’s #1 selling Flu medicine, will be given to the first 10 people who sign up.
Please forward this email to anyone else you think may be interested.

Wishing you Healthy, Happy New Year

Gabrielle Traub M.Tech (HOM), CCH, H.D. (Hon)
Certified Classical Homeopath
Founder of World Homeopathy Awareness Organization

Beauty Kliniek - (858) 457-0191

                                                                                                                                                                        
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